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Young people

Sound thoughtsHere you can find information about emotional wellbeing and the mental health support available to you in Hertfordshire.

Young people have helped us choose the information in this section.

If you want to add anything to these pages, please get in touch. Send us a picture or a poem or a link to something you've seen that really helped you.

Email (this is not an emergency contact).
If you need urgent help now, there's information here.

If you don't want to talk to anyone, visit for online support.

And if you want to leave the site in a hurry, just click Get out on the side of every page and you'll be on Google.