Talking shows strength – let's all Just Talk
We all have mental health. We should be able to talk about it in the same way we talk about physical health.
Ups and downs are a normal part of all of our lives. It shows strength to talk about how you’re feeling when things are becoming tough.
Most boys and young men in Herts already think it’s OK to talk about their mental health, but sometimes they aren’t sure how to go about it.