This year's theme for Eating Disorders Awareness Week is Why wait? It highlights the fact that the sooner you seek help, the sooner recovery happens.
There's lots of support if you, a friend or loved one has an eating disorder.
The charity B-eat has a helpline for young people on 08088010711.
B-eat organise lots of events during Eating Disorders Awareness Week each year, including a silly sock fundraising day called Sock it to Eating Disorders on Friday 4 March.
In Hertfordshire, we have a community eating disorders team that supports young people in their homes. Read how Libby beat anorexia here.