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What to do if you need help now

If you, a friend or relative are experiencing mental health problems now you can:
Phone: 0300 777 0707 between 8am and 7pm
or 01438 843322 between 5pm and 8am (Hertfordshire mental health helpline)
Minicom: 0300 777 0909

  • If it is an emergency, dial 999 and ask for an Ambulance

Alternatively you can:

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