What to do if you need help now?
If you, a friend or relative are having a mental health crisis, you can call CAMHS: 0800 6444 101. This line is open 24/7.
In a life-threatening (physical harm) situation, please call 999 or go to your nearest Accident and Emergency department. The emergency services are still dealing with calls where appropriate.
Alternatively you can:
- Contact your GP - to search for a GP in your area or to find the contact details for your practice, please see the
- GP section on NHS Choices,
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Go to your nearest Accident and Emergency department
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Phone the NHS 111 service free of charge from any phone
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Phone The Samaritans on 116 123
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Call Childline on 0800 1111
If it's not urgent but you're struggling with how you're feeling, there are lots of organisations, websites and apps that are avialvle to help you listed here.
